Corporate Wellness

 
 
 
 

We are passionate about sharing the power of movement and conscious practices throughout our Corporate community. Research shows that total annual costs due to stress-related absences to employers is $3.5B+. Providing employees tools to better manage their overall wellness is a wise investment that pays off two fold, for not only the employee but the company in the long run.

At OMM, we have knowledgeable, personable teachers with extensive experience in developing customized Corporate Wellness Programs and executing them. Here are a few of the programs we’ve developed and currently offer:

  • Intro To Meditation

  • Breath Training

  • Basic Physical Postures

  • Mindful Communication Skills

  • Emotional Wellness: Reiki Healing and Emotional Freedom Technique (EFT)

  • Visualization

  • Mindfulness & Burnout Prevention

  • Goal Setting

  • Stress Reduction

  • Yoga

  • Mindfulness Movement

  • 30 minute classes (desk tune-ups for tight spaces and busy schedules)

  • Wellness Day / Retreats / Events

  • Zoom Services

We invite you to reach out to us and get a complimentary consultation complete with a customize Corporate Wellness plan for your organization.