Health Coaching
$175 - Single Session
$1,120 - 8 Sessions
$1,620 - 12 Sessions
A health coach guides vs tells wellness clients how to optimize the efficiency and accuracy of their training, and recover from chronic pain or acute injury. We handle bodies going through pre- or post-surgery body demands. We curate a tissue care plan, take on nutritional concerns, develop stress management strategies and keep lifestyle choices at the forefront of performance. Whether you want to develop a skill, increase your performance, or recover from injury optimally, this 1-1 coaching approach will ensure maximum accuracy and sustainable wellness. Together, you and your HC will develop a synergistic relationship towards longevity, performance and quality of life.
NOTE: Packages are unique to the Mover and are not to be shared.